Wednesday, December 22, 2010
holi-daze
Tuesday, December 21, 2010
My Friend Your Friend
Saturday, December 18, 2010
Tis The Season
Thursday, December 16, 2010
taking my breath away.
This Just In!
Wednesday, December 15, 2010
Walter
Monday, December 13, 2010
Alone Time
Friday, December 10, 2010
Tuesday, December 7, 2010
Saturday, December 4, 2010
Wednesday, December 1, 2010
A Note on Fear and Anxiety
Cooler heads tend to prevail because they are not very cool at all - they are aflame with focus, thought and determination.
Fear is disorienting, and panic can scatterbrain you whether in a few seconds of natural disaster or a drawn-out week of personal strife. We are so much more than our animal instincts, yet that is what we are reduced to when we are put in a stressful situation, when we need our human potential most of all.
Those who rise to the occasion in a crisis make the active choice to not freak out. They keep the suggestion to snap out of it nestled in their heads and then heed it when it occurs to them.
The human mind is a loyal and effective companion once it is reigned in. Instead of feeling fear, it can be occupied with collecting information and using reason to deconstruct the fear. This really helps turn a paralyzing terror into an involving (but important) puzzle. One of your first experiences with this may have been fearing getting sucked down the bathtub drain until you figured out or were shown that things way bigger than it won't fit.
Next time something goes bump in the night, throw a pillow at it. Curiosity can be an effective substitute for courage.
Breathe deep and gather facts. DG
Tuesday, November 30, 2010
I mean... REALLY!!!
Monday, November 29, 2010
Sad, no. Worried, absolutely!
monday morning.
Sunday, November 28, 2010
It's Sunday Night...
There is always Hope
I had dinner with mom last night; lamp chops cooked with garlic, peas, mashed potatoes and a giant mushroom sautéed in butter salt and pepper. It was simple and it was good. And nobody enjoys her food like Mom. I realized that, throughout my lifetime, I have shared more meals with mom than anyone else. That is a real pleasure that I will never trivialize of dismiss.
Saturday, November 27, 2010
Family Once Removed
Thanksgiving was at the Urie beach house again this year. The setting, 100 feet above the beach, is spectacular. Ever since separating in 2003, this has become the substitute ritual for me. They have invited me into their family with such ease and open arms and I have come to know the different members of Walter's extended family as though they were mine. The food was mouth-watering and the amazing aroma conjured up deep memories of when I had my own family to celebrate with. It was not the same but a welcomed reminder of one of life's sweet treasures – raising a family.
Friday, November 26, 2010
day after thanksgiving
This morning began quietly. There were no trucks, no car alarms, no screaming crazy people, no shaking of the building, no hissing of the radiator, no slamming of neighbor's doors, no screeching of the shower's water as it rises in temperature, no nothing. Dressed in men's flannel pajama pants, a men's white v-neck t-shirt, a pair of purple men's socks and an old black zip up hoodie sweatshirt of mine(that I haven't worn in over four years)I walked outside into the morning air. Silence smacked me in the face. The wooden deck still damp for the nights dewy air I decided to perch at the top and enjoy my brief moment of solitude.
Tuesday, November 23, 2010
what a difference a list makes....
Monday, November 22, 2010
I THINK YOU HAVE ANXIETY
Deep breaths. Arm yourself with preparation. Live in the moment. And always get out of the way of a tiny poodle dragging it's ass across the carpet with just its front legs. That about covers it, right?
anxiety alarm clock
Sunday, November 21, 2010
sunday...lazy day...jam packed with creativity
Sunday in the rain
Saturday, November 20, 2010
saturday
good morning daddy.
Friday, November 19, 2010
cold weather work day
Thursday, November 18, 2010
The Cupid Thing Sounds Great
birthdays
New Work
Hi Love - Well let's see how this works for us. I think it is a great idea to have a mind dump between us and I look forward to it. ZThere are so many time in the day that I wish I could show you what I am doing, share an idea or just unload a bit. And this is it. In keeping with the notion that this should reflect our everyday goings on, my first upload is a piece I finished this weekend.